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Flexible aftercare for life at home

Hader at Home: online rehab for drug and alcohol recovery

Hader at Home is a structured online drug and alcohol rehab program for people leaving residential care who need something flexible, effective, and grounded in real recovery — perfect for those who genuinely cannot afford to take time away from commitments like family or work.

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立即獲取協助

立即進行自我評估或與他人交談，無需承擔任何承諾壓力。

住宅翻新
吉朗
醫院復健
吉朗
一名女性在家中參與虛擬復健課程，透過「Hader at Home」線上復健計畫進行結構化治療。

App-based program you can access anywhere

Daily check-ins and structured therapy tools

Weekly counselling and CBT sessions via Zoom

Guided self-reflection and recovery planning

Man sitting in a Melbourne park attending an online therapy session on his phone as part of the Hader at Home digital rehab program
Stay connected to your recovery

An online drug rehab program designed for a busy life

Hader at Home gives you structured aftercare with flexible remote access. Designed for people who can’t attend outpatient services or our other rehab programs, this 12-week program offers daily check-ins, weekly counselling, CBT-based activities, and peer support — all through our secure app.

本計劃適用對象

This program is ideal for anyone who’s completed residential treatment but isn’t able to attend in-person aftercare because they live remotely, manage work or family demands, or need more flexibility.

該計劃如何提供協助

Hader at Home offers a structured digital routine with daily recovery check-ins, weekly therapy, CBT-based reflection tools, and group support, all designed to help you maintain your progress.

為何該計劃有效

The program blends flexibility with evidence-based structure to stay engaged in your recovery without losing momentum. It’s therapy that fits real life and actually works.

Everything you need in your pocket

What’s included in the Hader at Home program

You’ll receive daily digital rehabilitation support, weekly therapy, and tools to help you stay grounded, all delivered through our dedicated recovery app.

  • Daily check-ins to keep you connected to your progress
  • Weekly counselling sessions with experienced therapists
  • CBT-based tools for relapse prevention and emotional regulation
  • Guided meditation and mindfulness resources
  • Weekly group therapy via Zoom for peer support
  • Full access to a 12-week recovery roadmap with digital workbooks
Recovery support, step by step

How the Hader at Home program is structured

The 12-week program is designed to guide you through key phases of recovery, from rebuilding daily structure to developing the long-term habits that support lasting change.

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不知從何開始？進行自我評估或預約諮詢時段——兩者皆完全保密。

模組
1

Early recovery & engagement

持續時間：
第1–2週

This stage focuses on reconnecting with structure after inpatient treatment. You'll build momentum through consistent daily check-ins and begin using the app’s core tools.

  • Establish daily check-in habits and app-based routines
  • Begin journaling and guided self-reflection
  • Receive onboarding support and schedule your first therapy session
模組
2

Therapeutic development & reflection

持續時間：
Weeks 3–6

As your routine takes shape, we help you deepen your recovery work through weekly counselling and CBT-based therapy sessions. You’ll start uncovering patterns and developing new tools.

  • Weekly one-on-one video counselling with a therapist
  • Access CBT workbooks and therapy exercises
  • Start group Zoom sessions for shared insight and support
模組
3

Relapse prevention & mindfulness

持續時間：
Weeks 7–9

This phase introduces advanced strategies for relapse prevention, emotional regulation, and mindfulness. You’ll begin strengthening your ability to manage challenges in real-time.

  • Develop practical relapse prevention strategies
  • Use guided meditation and mindfulness tools to reduce stress
  • Identify triggers and build recovery resilience
模組
4

Long-term recovery & independence

持續時間：
Weeks 10–12

The final weeks focus on helping you transition confidently into ongoing self-managed recovery. We’ll help you reflect, set goals, and create a plan for life after the program.

  • Final counselling sessions to reflect on growth and goals
  • Create a long-term self-care and relapse prevention plan
  • Access alumni support and referrals for continued care
See how we compare

Why Hader at Home stands apart

Most digital recovery apps offer basic support but few deliver the structure, daily accountability, and therapist-led care that Hader at Home provides.

特色／服務項目
我們的計劃
多數競爭對手方案
Daily check-ins and structured self-work
極少見
Weekly live therapist-led CBT sessions
~40% offer live therapy
One-on-one video counselling built into app
~45% offer
Full digital program accessible Australia-wide
Partial or limited access
Guided meditation, journaling, and mindfulness integration
Often missing or basic only
CBT-based therapeutic workbooks and exercises
Minimal or generic exercises
24/7 emergency recovery support line
No emergency support
Live group therapy via Zoom (CBT-focused)
Peer forums only, no structured groups
Therapist supervision of progress and engagement
Unsupervised platforms common
App designed specifically for post-rehab recovery
Generic wellness apps dominate
Proven improvement in emotional regulation after 12 weeks (85%)
No recovery outcome data shared
75% long-term recovery engagement post-program
No structured follow-up
Focused on relapse prevention and coping skill development
Few target relapse-specific strategies
Transparent program structure and cost upfront
Costs and inclusions often unclear
機密自評工具

擔心自己的飲酒或藥物使用問題嗎？

這份簡短的保密測驗只需不到兩分鐘，能協助您釐清現況。請選擇最符合您狀況的類別——無論是酒精、藥物或多重困擾——我們將引導您回答幾個簡單的「是/否」問題。

測驗結束時，我們將根據您的回答告知是否需要考慮接受康復治療，並提供安全保密的啟動方案。

立即參加測驗
The costs of online rehab for substance use

How much does Hader at Home cost?

You can access the full 12-week program or begin with a shorter 4-week block. All options include structured support, live sessions, and app-based recovery tools.

$4,000

12-week full program

Includes daily check-ins, weekly therapy, peer support groups, and full access to all digital recovery tools.

查看我們的課程費用

$1,500

4-week access block

The same structured support in a shorter timeframe — ideal for getting started or staying connected after inpatient care.

查看已接受的供應商
探索自費選項
立即索取報價

Talk to us about your budget

Flexible payment options

We’ll work with you to explore payment arrangements where possible. Our team is here to make care accessible.

聯絡我們的計劃團隊
The costs of online rehab for substance use

How much does Hader at Home cost?

You can access the full 12-week program or begin with a shorter 4-week block. All options include structured support, live sessions, and app-based recovery tools.

$4,000

12-week full program

Includes daily check-ins, weekly therapy, peer support groups, and full access to all digital recovery tools.

查看我們的課程費用

$1,500

4-week access block

The same structured support in a shorter timeframe — ideal for getting started or staying connected after inpatient care.

查看已接受的供應商
探索自費選項

Talk to us about your budget

Flexible payment options

We’ll work with you to explore payment arrangements where possible. Our team is here to make care accessible.

聯絡我們的計劃團隊
How to pay for online rehab at The Hader Clinic

Funding options for Hader at Home

You don’t need to navigate this alone. Whether you're paying out of pocket or need support, our team will help you access Hader at Home in the way that works best for your situation.

探索復健資金來源選項
01

私人醫療保險

自籌資金

Start when you’re ready, no referrals needed

Self-funding gives you the freedom to begin the program on your own terms. It’s a simple and fast option for clients who want full access to the digital recovery platform immediately.

$4,000 for 12 weeks or $1,500 for 4 weeks
  • No insurance or referral required
  • Instant access to the full app-based program
  • Discounted pricing for full 12-week commitment
  • Option to switch to a payment plan later
  • 透過我們的招生團隊輕鬆完成申請
02

自籌資金

付款方案

Spread the cost, not your recovery

We offer flexible weekly or monthly payment plans so you can begin Hader at Home without upfront financial pressure. It’s support that starts now, with payment that suits your capabilities.

  • Choose weekly or monthly instalments
  • No interest or hidden fees
  • Ideal for 4-week or 12-week programs
  • 可與財務援助結合
  • Quick setup through admissions
03

退休金提取

退伍軍人事務部

Full coverage for eligible veterans and first responders

DVA clients with Gold or White Cards may be eligible for fully funded access to Hader at Home. The program includes trauma-informed support tailored to the needs of those who’ve served.

符合資格的客戶可獲全額保障
  • No out-of-pocket costs
  • Weekly counselling and trauma-informed support
  • Ideal for remote clients and those transitioning from inpatient care
  • Our team can help confirm eligibility
  • Flexible start dates based on your needs
04

付款方案

財務援助

Help when you need it most

If you’ve recently completed residential rehab and need continued support, we offer reduced-cost access for those facing financial hardship. Recovery should never be out of reach.

Sliding scale available
  • Prioritised for at-risk and post-residential clients
  • Discreet and supportive application process
  • Discounted rates for 4- or 12-week blocks
  • Can be combined with payment plans
  • Quick decisions from our funding team
Built for your life, not around it

Why Hader at Home works for real recovery

This isn’t a generic app or a quick fix, but a structured, evidence-based program that supports you in staying connected, accountable, and confident in your recovery, wherever you are.

Structure, without the travel

Access therapy, reflection tools, and group support from your phone.

Stay accountable every day

Daily check-ins help you stay focused and give your care team real-time progress insight.

Guided support you can trust

Weekly counselling and live Zoom sessions ensure you’re never doing this alone.

Designed for real-world recovery

The app helps you apply recovery tools to daily life, including work and family commitments.

Simple, flexible, and designed for you

Who can access the Hader at Home program 

If you’ve completed our detox program and need structured aftercare, Hader at Home offers digital support you can begin from anywhere without needing insurance or travel.

進行評估

資格準則

If you’ve completed our detox or residential programs, you can access our app for free.

  • 12-week app-based program
  • Includes check-ins, CBT and individual counselling
  • Must have completed our 28-day inpatient program

Get ready to stay on track

You don’t need to travel to stay committed to recovery. Start Hader at Home today and get structure, therapy, and support, right where you are.

進行免費線上評估

立即進行快速私密測驗，探索安全支援方案。

檢查我的風險

預約免費諮詢

 請選擇您方便的時間，預約與專家的保密通話。

要求回電

立即致電我們

立即與他人交談以獲取指引與支持。

立即獲取協助
Real change is possible

客戶見證

Every story of progress starts with a single step. These testimonials reflect what happens when support is consistent and recovery is personalised.

未找到任何項目。
Expertise you can trust

Meet the team behind Hader at Home

Our digital recovery team includes experienced counsellors, addiction specialists, and support staff who understand what it takes to maintain sobriety and how to help you do it from anywhere.

安迪·塔尼亞

總監

安迪·塔尼亞融合營運領導力與充滿同理心的復原輔導，協助客戶在復健旅程中感受到被傾聽、被支持，並獲得力量。

了解更多

理查德·史密斯

創辦人暨成癮治療專家

哈德診所的創辦人憑藉39年的專業經驗與親身經歷，致力透過循證且充滿同理心的照護，幫助他人改善健康。

了解更多

艾美·辛格

護理主任

擁有逾二十年心理健康及藥物與酒精護理經驗的護理總監，以同理心為引領，激勵團隊成員，確保優質照護，並始終秉持以患者為中心的理念。

了解更多

萊恩·伍德

客戶聯絡經理

身為客戶聯絡經理，瑞恩融合專業知識與個人康復經驗，以充滿同理心的方式支持處於早期康復階段的客戶及其家庭。

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凱弗萊瑪里亞姆·約翰尼斯博士

Clinical Manager

哈德私立醫院臨床心理學家凱弗萊瑪里安·約翰尼斯博士專精於整體照護，將臨床專業知識與同理關懷相融合。

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瑞秋·派特森

註冊精神科護理師暨馬術輔助心理治療師

瑞秋·派特森融合專業臨床知識與自然的療癒力量，協助各年齡層的患者在康復過程中獲得踏實感、支持感與力量感。

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喬·泰森

品質與安全

擁有逾二十年心理健康領域經驗的哈德診所品質與安全主管，致力營造安全且具支持性的環境，持續維持高標準的病患照護與員工支援體系。

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薇薇安·德瑪雪莉

家庭協調員

薇薇安·德馬謝利耶透過整體性、包容性的照護，在哈德診所支持患者家庭，她深知連結、溝通與共同療癒在康復旅程中扮演著至關重要的角色。

了解更多

彼得·艾爾-庫里

計劃協調員

歷經九年持續康復歷程，並取得酒精及其他藥物（AOD）輔導（AOD四級證書）與心理健康（心理健康四級證書）專業認證，彼得深厚的專業知識與親身經歷相得益彰。 他的旅程始於2015年在海德診所（The Hader Clinic）完成改變人生的12個月療程。此後八年他全心奉獻於該機構，現於吉朗的海德私立診所（The Hader Private）統籌康復計劃。

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賈克琳·巴克霍

Operations Manager

作為引領家庭面對心理健康挑戰的可靠嚮導，傑姬運用自身康復經歷，在旅程中提供支持與理解。

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Jason Bowman

Manager Online Services

Jason Bowman is a senior alcohol and other drug (AOD) professional with more than 20 years of experience across both private and not-for-profit settings, including senior leadership roles delivering treatment, program development and service growth. With 21 years of personal sobriety, Jason brings an authentic, grounded understanding of recovery and the realities of sustained change.

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James Dounis

Registered Psychologist

James Dounis is a registered psychologist with experience across public and private mental health settings, including addiction services.

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西爾瓦娜·謝里

客戶聯絡專員

西爾瓦娜現任海德診所的客戶聯絡專員，以滿懷熱忱的態度服務，在酒精與藥物濫用（AOD）及心理健康領域擁有十年的寶貴經驗。她的專業生涯始於巴克斯馬什女性海德診所的支援工作者，期間始終如一地為復原之路上的個體提供堅定支持與關懷。 憑藉其專業熱忱，她晉升為海德診所的項目協調員，進一步深化了她協助人們踏上康復旅程的使命。

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基莉莉·沃恩

行政與財務經理

基莉莉於2007年以求助者身分踏上康復之路，如今憑藉雙重專業資格——藥物與酒精治療及心理健康領域的認證，並具備財務管理專長，為診所的成功貢獻心力。

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傑姬·韋伯

Senior medical administrator

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85% —

Report improved emotional regulation after completing the full 12-week program

75%

Continue engaging with recovery supports beyond Hader at Home

70%

Improved coping skills from CBT-based exercises delivered digitally

60%

Increase in treatment adherence when daily check-ins are completed

Progress you can see — and feel

Outcomes from the Hader at Home program

This program isn’t guesswork — it’s built on evidence. Over 12 weeks, clients engage in structured CBT, daily reflection, and live therapy that leads to measurable progress. Our data shows increased emotional regulation, stronger coping skills, and better long-term engagement in recovery. Here’s what our clients report:

請參閱以下來源：
  • 2024年康復諮詢內部數據
  • 客戶追蹤調查
Evidence-based, recognised care

我們的認證

Our digital aftercare program is led by qualified AOD clinicians and peer workers trained in virtual recovery support. All care is provided in line with the NSQHS Standards and overseen under the ACSQHC, so you can receive safe, structured guidance no matter where you are.

我們的認證
More than just therapy

Our holistic approach to digital recovery

We combine clinical tools like CBT and relapse prevention with mindfulness, guided journaling, and emotional support so you can strengthen your recovery across every part of life.

A woman sitting in the garden and painting floral art to calm herself. She’s got headphones on so she can listen to and speak with her counsellor as she paints.
哈德診所團隊。
The people behind your progress

關於海德診所

The Hader Clinic has supported thousands of Australians through addiction recovery. From inpatient care to digital aftercare, our team brings real-world experience and specialist expertise.

關於我們
Available anywhere, designed for you

How you access Hader at Home

There are no clinics to attend or commutes to manage. Hader at Home runs through our secure recovery app, so you can access support from your home, your workplace, or wherever life takes you. All you need is a phone or tablet.

Our facility

吉朗

Medically supported detox, inpatient residential rehabilitation, and transitional housing programs.

維多利亞州聖奧爾本斯公園鎮湯森路6-8號，郵編3219
查看吉朗康復中心
No waitlists, no pressure

立即進行評估

If you’ve just completed rehab or need flexible aftercare, we can get you started fast. Speak with our team today and begin your personalised digital recovery plan within days.

立即獲取協助

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治療費用可由私人醫療保險承擔部分費用。
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性別
（可選）
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Clear answers when you need them

FAQs about Hader at Home

What does a typical day in the Hader at Home program look like?

Each day is structured to support recovery in a way that feels manageable and meaningful. Most clients begin their morning with a check-in on the app, followed by self-paced activities that include journaling, mindfulness, or CBT tools. These daily practices help you stay grounded and maintain awareness of your alcohol or drug use triggers.

Midday and evening sessions are tailored to your needs. Depending on your schedule, you may participate in counselling online or reflect through therapy assignments. Hader at Home creates a rhythm that builds accountability and supports ongoing well-being — even on busy days.

What’s included in the weekly Zoom sessions?

Weekly Zoom sessions are a chance to connect in a group setting with others who understand what it means to struggle. These sessions are therapist-led and designed to help participants share experiences, practise relapse prevention strategies, and learn practical tools like dialectical behaviour therapy.

While one-on-one sessions are deeply personal, group Zoom meetings bring another level of connection. In a safe space, guided by a qualified counsellor, you’ll discuss challenges, build coping skills, and develop a recovery mindset.

古柯鹼不是很貴嗎？人們怎麼負擔得起成癮的費用？

相較於其他物質，古柯鹼是一種昂貴的嗜好。其短暫而強烈的高潮僅能持續20至30分鐘，且需持續關注才能維持。這可能導致快速使用，進而使耐受性在短時間內迅速提升。

在哈德診所，我們深知可卡因成癮的主要社會影響之一在於經濟損害。當你深陷毒癮時，財務穩定遠不如追求快感重要。儲蓄行為無法像可卡因那樣點燃大腦的愉悅中樞。

我們的古柯鹼戒癮療程不僅著重於成癮帶來的生理、心理、情感與精神影響，同時也協助解決經濟依賴等社會問題。透過專業且經實證的整體治療模式，我們引導患者體悟到：在古柯鹼之外，世界仍有許多值得珍惜的事物。

Is the app secure and private?

Yes — the Hader at Home app was built with confidentiality and digital safety in mind. Your information, activity, and video sessions are protected with industry-grade encryption, so your recovery remains private.

We understand how important it is to feel safe when seeking virtual addiction treatment. You can trust that your data will never be shared and that every chat or check-in is secure, confidential, and compliant with Australian healthcare standards.

What kind of support is available outside of sessions?

In addition to your scheduled sessions, Hader at Home provides virtual support tools you can access anytime. This includes a 24/7 emergency support line, journal therapy, mindfulness exercises, and educational content designed to help when symptoms or cravings arise.

Outside of therapy hours, the app continues to offer structure and care. Whether you're affected by alcohol or other drug use or facing a stressful circumstance, you’ll never be without support, day or night.

Can I do the program alongside work or family commitments?

Absolutely. One of Hader at Home's core advantages is its flexibility. You can complete your daily check-ins, attend virtual treatment sessions, and practise mindfulness while working, parenting, or studying.

The program is intentionally designed for convenience, with most participants logging in during mornings, lunch breaks, or after hours. This makes it an appropriate treatment program for those unable to access in-person treatment due to time or location.

Do I need special tech or training to use the app?

No — the Hader at Home app is built for simplicity. If you can download an app and open Zoom, you're ready to go. You’ll receive step-by-step onboarding and support from our admissions team, so you're never left guessing.

You don’t need to be tech-savvy to participate. Whether you're new to online recovery or familiar with digital tools, our platform makes it easy to get started and stay engaged.

Is this program only for people finishing rehab?

Hader at Home is primarily designed as a digital aftercare program for patients who’ve completed residential treatment. However, we also support individuals whose drinking or drug use has become problematic but who cannot access in-person care.

This includes people managing alcohol and other drugs in remote areas, or those with work, health, or family commitments that prevent participation in traditional programs. If you're unsure if it's right for you or a loved one, contact our team — we're happy to have a conversation and help you find the most appropriate next step.