What is Addiction?
In order to define addiction recovery, firstly we need to delineate exactly what is being recovered from. In other words, what exactly what is addiction? Simply put, the medical community at large define addiction as a complex, progressive disease of the brain characterised by obsession and compulsion. This usually begins as using or drinking a little too much, which then progresses to abuse and ends up as fully blown dependence. The person continues to take drugs or drink despite mounting consequences which indicate that they should stop.
The National Institute on Drug Abuse (USA) further explains that addiction, “is considered a brain disease because drugs change the brain; they change its structure and how it works. These brain changes can be long-lasting and can lead to many harmful, often self-destructive, behaviours. ” When we start to see addiction less in terms of the drug and more in terms of how the brain works we begin to get some clearer answers about how to recover.
Furthermore, this illness has physical, emotional, psychological, social and spiritual symptoms and therefore addiction recovery must address all these elements of the problem.
What is Addiction Recovery?
Addiction recovery is a multifaceted and ongoing process whereby an individual gradually and consistently improves the quality of their lives and their self-esteem. This occurs over an infinitely broad spectrum. It may include anything from drug replacement therapies and methadone prescriptions to continued participation in abstinence-based self-help programs like those offered by the 12 step fellowships.
Addiction recovery can also encompass different types of counselling and therapeutic techniques. Some of those most employed in the field of addiction treatment include Cognitive Behavioural Therapy, Group Therapy, to Psychotherapy or Motivational Interviewing. All of these different approaches help people to look at their thinking and behaviour and work on ways of changing these.
There is no one thing that cures addiction, it is usually achieved through a combination of techniques. Therefore imperative to take into account the background and changing needs of the individual seeking recovery.
Addiction Recovery Self Help Guide – Things you need to know that define recovery
- There are many different paths to addiction recovery.
- Addiction recovery must come from the individual and is empowering.
- Addiction Recovery needs the individual to recognise the need for change.
- In order to recover from addiction, people must re-join and re-build a life in the community.
- Addiction recovery must be holistic
- Successful addiction recovery is always supported by peers.
- Addiction recovery recognises cultures.
- Addiction recovery exists on a continuum of improved health and wellbeing.
- A key element of addiction recovery is the principles of hope and gratitude.
- Addiction recovery encompasses a process of healing and the redefinition of self.
- To recover from addiction it is necessary to address guilt, shame and stigma.
- Recovery is a reality.
Addiction Recovery Self Help Groups
The benefits of recovery help to keep the addict engaged in the process. There is a whole range of different models for addiction recovery. One of the ways people see this process is possible is through recovery self-help groups including SMART recovery and the 12 step models. This is often the first place that people see examples of the infinite opportunities that await if they change their lives.
Addiction Recovery in Melbourne at the Hader Clinic
The Hader Clinic in Melbourne helps addicts recover from all the different stages of addiction. The team meet clients where they are and support them to achieve their recovery goals with no judgement.
- Outpatient counselling
- 30, 60 or 90 days of inpatient treatment
- Transitional housing
- Outpatient/Aftercare Program
- Family program
- Opioid Replacement Therapy (ORT)