A typical day in our inpatient GHB rehab is structured to provide stability, routine, and focused support. Clients start the day with breakfast and a group check-in, where we set daily intentions and reflect on challenges. Mornings include therapy sessions like individual counselling, group therapy, and relapse prevention workshops. These sessions focus on understanding GHB withdrawal symptoms, learning coping strategies, and building emotional resilience.
Afternoons include psychoeducation about GHB use, relapse risk factors, and managing triggers. Clients also engage in wellness activities — yoga, mindfulness, and gentle movement — to support both physical and psychological recovery. Evenings are for reflection, with quiet time, journaling, and peer connection. The structure helps clients manage withdrawal syndrome, cravings, and emotions while staying focused on their recovery journey.
- Group therapy fosters connection and reduces isolation.
- Individual therapy explores personal triggers and mental health needs.
- Wellness activities promote balance and reduce the risk of relapse.
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